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Iyengar Yoga of Lexington

Iyengar Yoga of LexingtonIyengar Yoga of LexingtonIyengar Yoga of Lexington
  • HOME
  • COVID-19 UPDATE
  • About
  • Sign Up
  • Contact
  • Sequences
    • 4 AT HOME SEQUENCES
    • HYPERTENSION SEQUENCE
    • DEPRESSION SEQUENCE
    • LOW BACK PAIN SEQUENCE
    • MENSTRUATION SEQUENCE
    • IMMUNE SEQUENCE
    • IRRITABLE BOWEL SEQUENCE
    • 20 MINUTE 'YOGA FIX'
  • Chants
  • Articles
  • FAQs
  • More
    • HOME
    • COVID-19 UPDATE
    • About
    • Sign Up
    • Contact
    • Sequences
      • 4 AT HOME SEQUENCES
      • HYPERTENSION SEQUENCE
      • DEPRESSION SEQUENCE
      • LOW BACK PAIN SEQUENCE
      • MENSTRUATION SEQUENCE
      • IMMUNE SEQUENCE
      • IRRITABLE BOWEL SEQUENCE
      • 20 MINUTE 'YOGA FIX'
    • Chants
    • Articles
    • FAQs

Iyengar Yoga of Lexington

Iyengar Yoga of LexingtonIyengar Yoga of LexingtonIyengar Yoga of Lexington
  • HOME
  • COVID-19 UPDATE
  • About
  • Sign Up
  • Contact
  • Sequences
  • Chants
  • Articles
  • FAQs

Class Descriptions & Registration

You can easily register in the section below, and Kim will receive your information.  


Payment can also be made on-line via credit/debit card or PayPal.  As an alternative, you can mail a check to Kim or Venmo to @Robert-Blitch-1  


Class descriptions are found at the bottom of this page. 



July All Levels Zoom Series - Tues

$50.00
Pay with PayPal or a debit/credit card

4 Tues Sessions in July

  • All Levels
  • Tues - Jul  5, 12, 19, 26   
  • 5:30 - 6:45 pm
  • 4 live classes
  • 4 recorded sessions



July All Levels Zoom Series - Sat

$40.00
Pay with PayPal or a debit/credit card

3 Sat Sessions in July

  • All Levels
  • Sat - Jul  2, 9, 23   
  • 9:00 - 10:15 am
  • 3 live classes
  • 3 recorded sessions



July All Levels Zoom Series - Combined Tues/Sat

$80.00
Pay with PayPal or a debit/credit card

7 Tues/Sat Sessions in July

  • All Levels
  • Tues - Jul  5,12,19,26  @   5:30 - 6:45 pm
  • Sat - Jul  2,9,23  @  9:00 - 10:15 am
  • 7 live classes
  • 7 recorded sessions



established beginner

established beginner

established beginner

For students who’ve been coming to Iyengar yoga classes regularly. Work is more demanding than at Introductory level. The asanas are studied in more detail and basic pranayama is taught.

INTRODUCTORY

established beginner

established beginner

If you are interested in beginning a yoga practice, this is the place to start! The Introductory class is taught from absolute scratch. There is no level of fitness, flexibility or experience required AT ALL. Age is also no barrier. The session is a progressive and systematic curriculum which sees you progress weekly and build on your understanding and skill, one class at a time. Even if you have a little experience or have practiced another style of yoga, you will benefit from attending the Introductory class.

Gentle

CHAIR YOGA

CHAIR YOGA

For those who wish to begin or sustain a yoga practice at a slower pace. Ideal for those who need extra time getting into and out of poses. The class focuses on working with proper alignment, balance, increasing mobility, stamina and strength. Props will be used to facilitate balance, promote flexibility, and increase confidence. Sequences of poses will foster a greater sense of mental clarity and well-being.

CHAIR YOGA

CHAIR YOGA

CHAIR YOGA

 The class is ideal for students who cannot stand for long periods of time or who cannot work on a floor mat. All poses are taught with a chair for balance or performed seated. Chairs, walls and other props are used during class to provide additional support. 

Iyengar Yoga of Lexington

Mind Body Studio is located at 517 Southland Drive, Lexington, KY 40503-1828 US

(859) 230-2510

Copyright © 2019 Iyengar Yoga of Lexington - All Rights Reserved.

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